Eyes are one of the most used part of your body because it helps you see everything around you and allows you to do various things. They could also easily gets stressed or damaged resulting to your vision being affected and some people even go blind. Using technology frequently and other unhealthy habits are some causes that affects it.
Take good care of your eyes by regularly visiting a doctor to let them check and determine if any disease has afflicted it. You can visit eye care Brooklyn that has clinics available so you would know your condition and have them treated. But prevention is still better than cure so follow these tips to keep them healthy at Brooklyn city.
Wear sunglasses which blocks the harmful UV rays to delay the cataracts from being developed since its formation is sped up with direct sunlight. They protect your fragile eyelid skin also to prevent wrinkles, growths as well as skin cancer on the eye. Wraparound lenses should be worn for side protection and polarized ones when driving for reduced glare.
Smoking can cause optic nerve damage, develop cataracts and muscular degeneration that would affect your vision. Studies have been done showing that smokers have more chance of developing muscular degeneration compared to non smokers. Quit smoking, and even if you tried and failed, continue trying because eventually you will succeed.
Have a healthy diet and eat food with nutrients and vitamins like vegetables such as carrots and the leafy green ones. Lack of nutrients and vitamins could impair retinal functions and can develop AMD. Some other food which can help in maintaining healthy eyes are oily fishes, citrus fruits and nonmeat protein sources.
Wear proper eye protection when using tools and hazardous materials that could get inside your eyes and injuring it in the process. Most active sports like lacrosse, baseball, racquetball and hockey may lead to injuries also so wear protective gears. Each sports have a regulation about what you could wear when playing so determine what that is.
Get to know your family history concerning eye diseases because there are some that have higher risk of happening if you have family members that had it. This includes diabetic retinopathy, cataracts, AMD and glaucoma. Have yourself checked as soon as possible when your family had experienced them before and if ever you are diagnosed of having one then get it immediately treated.
Get to know how to properly take good care of your contact lenses such as correct storage and cleaning methods. Abusing it should not be done like sleeping while wearing one that is unapproved for to be worn overnight, using water or saliva as wetting solution, use of expired solutions as well as wearing disposable ones over the prescribed days. These can cause severe pain, corneal ulcers and losing of vision.
Eye fatigue could happen when you work on a computer daily so remember to give your eyes some rest by looking far away for several seconds. If the fatigue persists then it may be a symptom about various conditions like the presbyopia and dry eye. The spectacles you wore might not be properly centered too.
Take good care of your eyes by regularly visiting a doctor to let them check and determine if any disease has afflicted it. You can visit eye care Brooklyn that has clinics available so you would know your condition and have them treated. But prevention is still better than cure so follow these tips to keep them healthy at Brooklyn city.
Wear sunglasses which blocks the harmful UV rays to delay the cataracts from being developed since its formation is sped up with direct sunlight. They protect your fragile eyelid skin also to prevent wrinkles, growths as well as skin cancer on the eye. Wraparound lenses should be worn for side protection and polarized ones when driving for reduced glare.
Smoking can cause optic nerve damage, develop cataracts and muscular degeneration that would affect your vision. Studies have been done showing that smokers have more chance of developing muscular degeneration compared to non smokers. Quit smoking, and even if you tried and failed, continue trying because eventually you will succeed.
Have a healthy diet and eat food with nutrients and vitamins like vegetables such as carrots and the leafy green ones. Lack of nutrients and vitamins could impair retinal functions and can develop AMD. Some other food which can help in maintaining healthy eyes are oily fishes, citrus fruits and nonmeat protein sources.
Wear proper eye protection when using tools and hazardous materials that could get inside your eyes and injuring it in the process. Most active sports like lacrosse, baseball, racquetball and hockey may lead to injuries also so wear protective gears. Each sports have a regulation about what you could wear when playing so determine what that is.
Get to know your family history concerning eye diseases because there are some that have higher risk of happening if you have family members that had it. This includes diabetic retinopathy, cataracts, AMD and glaucoma. Have yourself checked as soon as possible when your family had experienced them before and if ever you are diagnosed of having one then get it immediately treated.
Get to know how to properly take good care of your contact lenses such as correct storage and cleaning methods. Abusing it should not be done like sleeping while wearing one that is unapproved for to be worn overnight, using water or saliva as wetting solution, use of expired solutions as well as wearing disposable ones over the prescribed days. These can cause severe pain, corneal ulcers and losing of vision.
Eye fatigue could happen when you work on a computer daily so remember to give your eyes some rest by looking far away for several seconds. If the fatigue persists then it may be a symptom about various conditions like the presbyopia and dry eye. The spectacles you wore might not be properly centered too.
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Find a summary of the advantages of using eye care Brooklyn services and more info about a reputable eye doctor at http://www.smarteyecare.nyc/preventive-eye-care now.
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